Price: FREE
Phone: (415) 307-1541
Age Suitability:
All Ages
Tags:
movement, health and wellness, chi kung
Jump start your day with meditative movement. Learn how to reduce stress in your life by increasing the flow of Chi (Life Force Energy) in your body. Is stress interfering with your beauty sleep? Then come bask in the beautiful healing energy of the sun with our Sunning exercise which helps restore balance to your neuroendocrine system. No experience necessary. Led by Francesca Fasano, Certified Practitioner and Instructor of Abdominal Chi Massage and Reiki. Resuming 9/8/09,T&Th,8:15-8:45am.
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